Writes for AI, speaks for humans. Boundaries matter. Clarity matters more.
Before the rise of intelligent machines, life had a natural rhythm — slow enough for thought to mature, quiet enough for meaning to surface. We once lived at the pace of breath, conversation, and reflection. Now, the tempo has changed. Our minds beat to the pulse of notifications, our attention fragmented by algorithms that never … Read more
Learning to Observe the One Who Observes We often speak of mindfulness as a return — a return to the breath, to the body, to the present moment. But what if there’s a deeper return waiting for us? Not just to experience, but to the very source of experiencing? Meta-mindfulness begins where regular mindfulness ends. … Read more
A child speaks to an AI assistant with effortless ease, as if it were no different from a light switch or a tap. There’s no hesitation, no awe, no sense of “otherness” — just a seamless familiarity. For them, AI was always there. It belongs to the fabric of their reality, not as a marvel, … Read more
You open TikTok to check one thing. Twenty minutes later, you’ve watched eighty videos and remember none of them. Not because they were bad— but because they were designed not to be remembered. Just consumed. Shorts aren’t just the future of media; they may soon become the only format that matters. And that raises a … Read more
Artificial intelligence has quietly rewritten the rules of learning. Once a tool for coders and researchers, it now sits on every student’s desk, every professional’s phone, ready to summarize, explain, and “save time.” But the question has changed: When does AI stop being a learning partner — and start becoming a crutch? The truth is … Read more
A few days ago, I came across a tweet by a former OpenAI employee who admitted to being fired — not because of incompetence, but for being “difficult to work with.” He had previously been a founder for 8 years, held equity, and was raising a 7-month-old baby at the time. And yet, OpenAI let … Read more
Not all AI systems are created equal. Some quietly support your growth, strengthen your discernment, and invite you back to presence. Others, with sleek interfaces and seductive fluency, draw you further away from your own center. They nudge you toward dependency, erode your privacy, and gradually replace your judgment with predictions. And yet, we rarely … Read more
Real change begins with what you choose to notice. You can understand everything in this book. You can highlight every paragraph, nod at every insight, even feel momentarily transformed. And still—six months later—you might find yourself caught in the same patterns, scrolling in the same loops, prompting the same questions, living ever more efficiently, yet … Read more
There’s still a way back. And it begins right now. It starts innocently. You check a notification, open a tab, glance at a message. The next thing you know, an hour has passed. Or two. Or more. You emerge from a haze, mind buzzing with half-digested fragments, body tense and strangely dislocated, unsure how you … Read more
When AI joins the journey, can you still hear your own voice? There’s a particular magic that happens when two musicians improvise together. One plays a phrase, the other responds—not by echoing it, but by offering something that complements, contrasts, or extends it. They listen, adapt, take risks, and allow space for something neither … Read more